Andy Muto: Wellness Chef, on Getting Back to Food Basics [PART 1]

Update: 2020-01-27

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Today more than ever, we are beginning to understand just how much food can affect our overall health. From our physical health to our mental and emotional well-being, what and how we eat touches so many aspects of our life. To learn more about the connection between food and wellness, we spoke to Andy Muto: chef, local food advocate, and wellness chef for former NHLer Gary Roberts’ high performance training program.

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Andy Muto: Wellness Chef, on Getting Back to Food Basics [PART 1]

#box-pro-ellipsis-17610331398127{-webkit-line-clamp:2;}Andy Muto: Wellness Chef, on Getting Back to Food Basics [PART 1]

Andy Muto: Wellness Chef, on Getting Back to Food Basics [PART 1]

Andy Muto: Wellness Chef, on Getting Back to Food Basics [PART 1]